Monthly Archives: February 2013

SAHM WOD: Vacuum AMRAP 15mins, (As Many Reps As Possible)

http://well.blogs.nytimes.com/2013/02/27/what-housework-has-to-do-with-waistlines/?src=recg Time to get off that couch and do some vacuuming like you mean it. Through some squats in there too to lift and shape that mom-butt and you’ll get your cleaning done and your workout in. I can smell … Continue reading

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